Healing Resources

Books

Articles

What it Really Means to
Hold Space for Someone

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What are emotions?

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EFT for Couples

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Attachment Questions, Siegel

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What is EFT? A Roadmap.

Important resources

Washington State Crisis Lines

Videos

Inspiring & Educational

"Don't try to fix it. I just need you to listen." Every man has heard these words. And they are the law of the land. No matter what.

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

Taming the Cycle: a lighthearted introduction to one of the key elements of Emotionally Focused Therapy for anyone who wants to improve their relationship a...

Two experts in bonding look at key responses in love relationships. Dr. Sue Johnson : http://www.drsuejohnson.com Dr. Edward Tronick : https://www.umb.edu/ac...

You are probably a bit of a blamer - most of us are. But why should we give it up? In this witty sequel to our most watched RSA Short, inspirational thinker ...

For some reason, says educator Al Vernacchio, the metaphors for talking about sex in the US all come from baseball -- scoring, getting to first base, etc. Th...

Podcasts

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Love Link | Ep 14 — Sue Johnson, PhD — Emotionally Focused Couples Therapy

Sexuality

Dr. Sue Johnson is a clinical psychologist, researcher, and the developer of Emotionally Focused Couples and Family Therapy (EFT), a powerful model that helps couples tune into their emotions to reconnect. She is the author of the bestselling book Hold Me Tight: Seven Conversations for a Lifetime of Love, an evidenced based program to help couples build safety. Among her many accomplishments, Sue has been appointed as a Member of the Order of Canada and was named Psychologist of the Year by APA 2016. In this engaging interview on Sue's 30th wedding anniversary, she takes us on an educational journey through the science of attachment and emotion, the foundation for our romantic relationship needs.

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Foreplay Meet Faller Foreplay Radio - Couples and Sex Therapy

Sexuality

Foreplay - meet my new podcast cohost, George Faller, LMFT - a global leader in couples therapy! George debuts and tells his story of trauma to transformation. After surviving 9/11 as a firefighter, George, having become a recent graduate in marriage therapy, became the designated couples therapist to bring healing to the firefighter couples. Now, he specializes in helping couples and therapists find their way through the intense heat and confusion of reactive relationships.

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Brené Brown | Unlocking Us

Conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.

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Tara Brach, Ph.D

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.